

Can Japanese Green Tea Extract Burn Fat?
Japanese green tea extract is everywhere—and not by accident. From matcha lattes on social feeds to supplements marketed as “EGCG-powered,”…


Japanese green tea extract is everywhere—and not by accident. From matcha lattes on social feeds to supplements marketed as “EGCG-powered,”…

Scroll TikTok or Instagram Reels for a few minutes and you’ll likely see it: a pink gelatin drink or snack…

Berberine is being hyped online as “nature’s Ozempic” for blood sugar control and weight loss. As the trend has grown,…