An apple cider vinegar and baking soda bath helps balance the skin’s pH, reduce body odor, calm irritation, and gently exfoliate dead skin. For many women, it’s used to support skin clarity, ease itching from infections or sweat buildup, and…
Saratoga Springs water isn’t just a luxury—it’s packed with skin-nourishing minerals like calcium, magnesium, and silica. Sourced from natural springs in New York, this mineral-rich water has been a skincare secret for centuries. Lately, it’s making waves again. Viral trends,…
Ashton Hall, a fitness influencer and former athlete, has sparked a heated discussion with his intense 4 a.m. morning routine, which includes ice baths, stretching, and an unconventional skincare practice—rubbing a banana peel on his face. His regimen, shared on…
The butterfly pea flower (Clitoria ternatea) is a vivid blue flower traditionally used in Southeast Asian medicine for its potent antioxidant and anti-inflammatory properties. For centuries, it has been a staple in herbal remedies, known for promoting skin health and…
Lemon balm (Melissa officinalis), a fragrant herb belonging to the mint family, has been cherished for centuries for its therapeutic properties. Originating in Europe and the Mediterranean, it has a long history of use in traditional medicine, particularly for soothing…
