
My name is Pranay, and my journey with Fastholic began with a simple goal—to create a sustainable approach to fitness, weight loss, and overall well-being.
As a fitness enthusiast with a deep passion for calisthenics, I struggled to find practical and science-backed solutions that truly worked for long-term health.
This led me to develop Fastholic, a platform dedicated to simplifying weight loss and muscle gain through effective, natural, and accessible strategies.
What started as a focus on intermittent fasting has now evolved into a comprehensive hub for sustainable weight loss hacks, balanced nutrition, and innovative wellness solutions like hydrogen water.
- I believe in making fitness easy to follow without restrictive diets or extreme measures.
- My mission is to help people achieve their health goals with simple, effective tips that fit seamlessly into their daily routines.
- Fastholic is built on research-driven insights, practical experience, and a commitment to long-term health.
Whether you’re looking for the best macro ratios, natural supplements, or proven weight loss techniques, Fastholic provides the tools and guidance you need to succeed.
Join me on this journey to a healthier, stronger, and more confident version of yourself.
Fastholic.com does not provide medical advice, diagnosis, or treatment.
Regards,
Pranay.




