Omega-3s for your heart, brain, and more.
What is Fish Oil?
Fish oil is made from fatty fish like salmon and mackerel.
Rich in Omega-3 fatty acids: DHA and EPA.
Supports overall heart health.
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Enhances memory and focus.
May reduce the risk of Alzheimer’s.
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Reduces joint pain and stiffness.
Fights inflammation for healthier joints.
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Keeps skin hydrated and reduces wrinkles.
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Improves skin elasticity.
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Omega-3s nourish hair from the inside out.
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Prevents dryness and breakage.
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Improves eye hydration and reduces dryness.
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Protects against age-related eye issues.
Easy Ways to Add Fish Oil
Eat fatty fish like salmon or tuna 2–3 times a week.
Take fish oil supplements—consult your doctor first!
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