A simple habit with powerful benefits for your health and well-being!
- Healthy fats (monounsaturated).
- Antioxidants like vitamin E.
- Anti-inflammatory properties.
Lemon juice provides:
Vitamin C for immunity.
Citric acid for digestion.
Natural detoxifying properties.
Helps flush out toxins and supports liver health for a clean start to your day.
Stimulates bile production, which aids in breaking down fats and improving gut health.
Rich in antioxidants and hydration, this combo supports healthy, radiant skin.
The anti-inflammatory properties in olive oil may help reduce chronic inflammation.
Quick and easy!
1 tablespoon of olive oil
1 teaspoon of fresh lemon juice
Mix and drink on an empty stomach.
Avoid overuse—stick to moderate quantities.
Consult your doctor if you have gallbladder or stomach issues.
Visit fastholic.com for more wellness tips.