Why Olive Oil and Lemon Juice on an Empty Stomach?

A simple habit with powerful benefits for your health and well-being!

Medium Brush Stroke

What’s Special About Olive Oil?

Extra virgin olive oil is rich in:

- Healthy fats (monounsaturated). 

- Antioxidants like vitamin E.

- Anti-inflammatory properties.

Why Add Lemon Juice?

Tomatoes
Veggies
Onion
Chili
Cheese

Lemon juice provides:

Vitamin C for immunity.

Citric acid for digestion.

Natural detoxifying properties.

Tilted Brush Stroke

Benefit 1 - A Natural Detox

Helps flush out toxins and supports liver health for a clean start to your day.

Medium Brush Stroke

Benefit 2 - Boosts Digestion

Stimulates bile production, which aids in breaking down fats and improving gut health.

Medium Brush Stroke

Benefit 3 - Glowing Skin

Rich in antioxidants and hydration, this combo supports healthy, radiant skin.

Medium Brush Stroke

Benefit 4 - Combats Inflammation

The anti-inflammatory properties in olive oil may help reduce chronic inflammation.

Medium Brush Stroke

How to Prepare the Mix

Quick and easy!

1 tablespoon of olive oil

1 teaspoon of fresh lemon juice

Mix and drink on an empty stomach.

Medium Brush Stroke

Precautions to Keep in Mind

Avoid overuse—stick to moderate quantities.

Consult your doctor if you have gallbladder or stomach issues.

Tomatoes
Veggies
Chili
Cheese
Medium Brush Stroke

Are you ready to start your day with this simple health boost? Try it now!

Visit fastholic.com for more wellness tips.